Useful Tips

How to cure a runny nose


Frequent blowing of the nose for allergies, colds or flu, as well as in a dry climate, can irritate the nose. The delicate skin around the nostrils can become dry and crack due to constant blowing and wiping of the nose. This can be especially problematic for allergies, as they last longer than a cold or flu. No matter what the cause of your runny nose, the following tips will help you soothe your irritation and protect your nose in case of a runny nose.

What is a runny nose?

The treatment of the common cold (rhinitis) is considered when the mucous membrane of the upper respiratory tract swells.

A common cause is mechanical or chemical irritants. Some people have a stuffy nose and want to sneeze when dust gets in the draft, in too bright a light.

A runny nose caused by the above reasons in adults and children does not go away for several days, does not require treatment.

The runny nose itself is not contagious; its pathogen is unknown.

But the symptoms of the common cold are characteristic of many diseases - for example, for the initial period of SARS, flu.

In everyday life, some associate the need to cure a runny nose with nasal congestion. Others consider copious discharge as a mandatory symptom. Still others are looking for a cure for the common cold when they begin to sneeze.

The mucous membrane swells with a change in temperature, under the influence of alcohol, a pungent odor, for other reasons.

Types of the common cold

Vasomotor variety associated with watery compartments. Congestion alternately in one or the other nostril. I want to sneeze, tears flow, my head hurts.

The reasons are tobacco smoke, hormonal disorders, emotional experiences. This variety of the common cold is correctly considered a neuro-reflex disease.

The condition is accompanied by weakness, fatigue, irritability, insomnia.

Allergic variety manifests itself seasonally or as a reaction to certain foods, dust, animal hair, substances that are part of detergents or cosmetics.

I want to sneeze, itchy in my nose, tingling.

To avoid bronchial asthma, allergic rhinitis is treated and not relieved by medications or ointments.

With vasomotor and allergic rhinitis, the nasal cavity is not inflamed.

Infectious species occurs with colds. The reason is viruses, bacteria, fungus. Symptoms: burning and dryness in the nasopharynx. To prevent the virus from entering the throat and bronchi, immediately begin treatment.

Coryza manifests itself or as a symptom of acute respiratory disease.

The nose is slightly itchy, dry, general lethargy and weakness. It is difficult to breathe with both nostrils, I want to sneeze, tears flow.

The condition is accompanied by a deterioration in the sense of smell, profuse mucopurulent discharge from the nose, when blood vessels are damaged, they are bloody (snot with blood).

The duration of an acute cold is a week or longer. A temperature of 37 ° C or higher may rise.

Chronic runny nose in a simple form manifested by copious discharge, often one-sided obstruction. It develops as a complication of the acute form with circulatory disorders in the mucosa, diseases of the paranasal sinuses.

If you do not treat a simple chronic runny nose, as well as under the influence of abrupt climate change, the development of the inflammatory process in the paranasal sinuses, an adenoid, it becomes hypertrophic form.

Headache, nose obstruction, constant discharge, smell worse.

Chronic atrophic runny nose develops with weakened immunity, after infectious diseases with an acute cold, due to surgical intervention in the nasal cavity, the effects of adverse climatic conditions, harmful substances.

The nasal cavity is dry, the sense of smell is reduced, it is difficult to completely blow your nose, periodic bleeding from the nose.

If you do not get rid of the common cold, over time it becomes chronic, can cause inflammation of the maxillary sinuses - sinusitis. Complications are associated with inflammation of the paranasal sinuses, middle ear.

Causes of irritation

Most people with rhinitis often suffer from inflammation of the skin around their nose. It is more tender than on the cheeks or chin, with its constant contact with mucus, tissue or paper scarves under the nose, dermatitis begins, its symptoms:

  • redness,
  • edema,
  • pain with a light touch.

These are symptoms of the initial stage of skin inflammation. If at this stage you do not get rid of irritation, then the inflammatory processes in the skin will progress. First, bubbles with transparent contents will appear.

They are small, but a lot of them, bursting, they turn into scab. Itching, irritation, burning accompany their appearance.

The main causes of dermatitis under the nose with a runny nose: salt, which is contained in a small amount in the snot, frequent skin contact with the tissue of the scarf (wipes). In people with strong immunity, the skin recovers quickly, immediately after the elimination of the main irritants. Weakened people can not do without additional funds that relieve inflammation under the nose, alleviate the condition.

What will help?

The main direction of treatment for colds: the fight against inflammation of the nasal mucosa, a decrease in the volume of separated mucus.

Washing the nose in the acute period with salt water 5-6 times a day reduces the secretion of mucus, after the procedure, the skin under the nose remains dry for some time. It is at these moments that she should be treated for dermatitis.

Lotions help until wet scabs appear under the nose. For the procedure, you need to take cotton pads. As a solution, you can use:

  • fresh, freshly brewed tea (green, black, herbal),
  • warm chamomile infusion or infusion of sage, yarrow, eucalyptus, calendula flowers,
  • aloe juice or leaf.

Acute cold treatment

The onset of the disease is dry nose, a feeling of heat. After 1-2 hours, the nose is blocked, headache, copious discharge. You have to sneeze often, the temperature is elevated. After a week, the discharge is thick, purulent.

An acute cold is treated, observing bed rest:

  • Put mustard plasters on caviar.
  • Warm your feet in hot water with mustard (1.s. per 8 liters of water).

  1. Mix in equal amounts plantain, calendula, coltsfoot, sage.
  2. Or mix in equal amounts of eucalyptus, St. John's wort, peppermint, chamomile.
  3. Brew 1.s. one of the fees with a glass of boiling water, simmer for 5 minutes, insist in a sealed container for 1 hour.

To wash the nose with a cold, drop 10 drops of the infusion into the nostril. Then tilt your head, let the fluid flow out, blow your nose. Repeat 7-10 times for each nostril.

If the nose is very stuffy and washing is difficult, drip 5-6 drops, do not blow out. Treat 7-10 days.

As directed by the doctor, instill vasoconstrictor drugs Ephedrine, Naphthyzin, Sanorin, Galazolin.

Vasoconstrictor drugs should be used to treat the common cold no more than 1-2 times a day, so as not to cause irreversible changes.

Chronic cold treatment

With a constant cold without temperature, one or both nostrils are blocked, especially when lying down. Abundant mucus, reduced sense of smell, headache, dry mouth. Chronic runny nose lasts several months or years.

The left nostril lays on the left side, the right - on the right. Nasal breathing is difficult when lying on your back.

A common cause is a deviated septum. The growth and thickening of the mucosa closes the nasal passages, which disrupts breathing through the nose.

Sometimes the mucous membrane, on the contrary, is thinned. Very viscous mucus forms crusts. When crusts are decomposed, a fetid runny nose (ozena) is diagnosed.

This form of rhinitis causes inflammation of the middle ear (otitis media) or paranasal sinuses (sinusitis).

To recover, some people instill vasoconstrictive drops for a long time, which give a short-term result.

Treatment is more effective if there is no pathological increase in the pharyngeal tonsil (adenoids) - it makes it difficult to breathe through the nose. Otherwise, the adenoid is removed.

To dry the mucosa, reduce secretion, ointments from the common cold are used, which include zinc, streptocide, menthol, lanolin.

Oxolinic ointment is effective against viruses. Against sinusitis - Simanovsky ointment.

For prevention and treatment during periods of exacerbation, the composition is useful:

  1. Mix 1 part calendula flowers and 2 parts raspberry leaves.
  2. Brew 3 tsp mix a glass of boiling water, insist 2 minutes.

Inhale 5 minutes twice a day. To be treated within a week.

How to cure a runny nose at home

To get rid of the disease, focus on easing specific complaints, to avoid possible complications.

Some people think that walking in the fresh air helps to quickly cure a runny nose. But cold, moisture-saturated air irritates the mucous membranes. Therefore, the answer to the question “Do you go for a cold?” Is rather negative than positive.

During treatment, it is useful to exclude everything that irritates the mucous membrane and causes increased blood circulation - inhalation of warm steam, smoking.

When treating a cold, especially an infectious one, use disposable wipes so that self-infection from a handkerchief does not occur.

During the treatment of the common cold, exclude milk and dairy products as a source of mucus, as well as foods high in starch and sugar. Limit the use of bananas, peanuts, fatty foods, citrus fruits.

As prescribed by the doctor, an allergic rhinitis is treated with Suprastin, Pipolfen.

Treatment with menthol oil (1%).

  • Bury oil several times a day in the nostrils.

  • In the prone position, place cotton swabs in the nostrils,
  • Squeeze them through the wings of the nose, squeeze out the oil so that it penetrates the lower back of the nose.

Children under 3 years of age cannot be treated with this method.

Lanolin ointment (1-2%).

  • Lubricate the front of the nose with a mixture of lanolin ointment with petroleum jelly.

Balm "Asterisk" helps to cure an infectious (catarrhal) runny nose or alleviate the condition. Essential oils and other substances have antibacterial and anti-inflammatory effects, eliminate the cause of the disease.

  • Apply a little balm to the temples and nose wings.

  • Place a small amount of balm (with half a match head) in a glass of boiling water.
  • Wrap the glass in a cone with a towel folded several times.
  • Inhale steam for 5 minutes through the hole in the cone.

Vitamin C. Do not immediately take pharmacological drugs for the common cold - so the immune system does not participate in the treatment:

  • When the first symptoms appear, take 1 g of vitamin C (ascorbic acid) after breakfast for 1-2 days.

Rinsing with saline. To quickly run a runny nose, rinse your nose with salted water at the rate of 1.s. table or sea salt in a glass of warm boiled water. At the pharmacy, ask for a special watering can for the nose or use an old teapot:

  1. Tilt your head above the sink to the side.
  2. Pour salt water into the upper nostril so that the water pours out from the lower.
  3. Tilt your head in the other direction, repeat the procedure.

The procedure is shown in the figures in the article.

Another way to rinse your nose with a runny nose is to draw in water with a nose from a handful so that the water is in your mouth and spit it out.

Blow out the right and left nostrils one by one so that the secretions do not penetrate the Eustachian tube, do not cause otitis media.

Hungry Saliva:

  • In the morning before breakfast, insert turundas moistened with saliva into the nostrils.

Alternative treatment of runny nose with mustard

Recipe 1. Actions for the first symptoms:

  1. In the evening, fix the mustard plasters on the heels, wrap them with flannel, put on woolen socks.
  2. After one to two hours, remove the mustard plasters, walk quickly for 5-10 minutes, go to bed.

This method eliminates the common cold and congestion in one day, allows you to wake up healthy in the morning.

  • Pour dry mustard powder into socks, walk for several days.

Recipe 3. In the first hours, curing a runny nose warming up the legs:

  • Add 200 g of table salt and 150 g of mustard powder to a bucket of warm water.
  • Place your legs, cover your hips and knees with a woolen blanket.
  • When the legs turn red, rinse with warm water, put on woolen socks, lie down.

  1. Brew 1 tsp. mustard powder with a small amount of boiling water, stir.
  2. Moisturize a cotton swab with the composition, inhale alternately each nostril.

How to cure a runny nose with honey

  1. Soak the rollers from the bandage with fresh liquid honey, insert 2 cm into the nostrils.
  2. Tolerate a burning sensation that soon turns into heat. Hold for 30-60 minutes.

Adults and children 3-5 sessions are enough.

Recipe 2. If the burning sensation is too strong:

  1. Dilute 1 tsp. honey in 2.s. warm boiled water, moisten the rollers.
  2. Insert into each nostril one by one.

  • Instill a honey solution of 4-6 drops in each nostril 3-4 times a day.

  • Grind 5 g of propolis, add a little butter, up to 50 g of sunflower oil, mix thoroughly.

The use of propolis ointment:

  • Soak swabs, lay in the morning and evening in each nostril for 10 minutes.
  • Soak swabs, insert into nostrils. Lie without a pillow for 5 minutes on the left side, 5 minutes on the right side.

Onions, garlic, horseradish - a cold medicine

  • Cut the bulb, rub her nose wings, put small pieces through cheesecloth into the ear canals.

The tool provides quick relief. Some in this way get rid of a cold for three days.

  • Finely chop the onion or garlic on a plate, inhale the vapors.

Recipe 3. Another way to get rid of a cold:

  1. Finely rub the garlic, place in a glass bottle, add water, close the cork.
  2. Heat in a pot of boiling water so that the sides of the bottle do not touch the pot.

Inhale each nostril from the neck of the bottle. The procedure is repeated 2 times a day.

  • At night, fix the parts of the bulb near the nostrils.

The method helps to quickly cure a runny nose, cope with sinusitis.

Recipe 5. To cure a runny nose in adults and children:

  • Dig in an aqueous solution at the rate of 1 drop of fresh garlic juice per 1.s.l. water.

  • Take in 2-3 hours for 1 tsp. mixtures of onions with honey.

  • Place chopped fresh garlic in the nostrils in the gauze, and rest well.

Some in this way cure a runny nose in a few hours.

  • It quickly cures a runny nose by digging in a mixture of onion juice, fresh potato juice, sunflower oil, honey, take in equal parts.

Recipe 9. Bury the infusion:

  • Stir 2-3s. finely chopped onions, pour 50 ml of warm boiled water, add 0.5 tsp. honey, insist half an hour.

Recipe 10. The best cold remedy:

  1. Grind fresh garlic, add water to pinch the tongue.
  2. Mix with the same amount of aloe juice, add the same amount of honey.

Bury a few drops 3-4 times a day.

Recipe 11. Horseradish juice helps to cure a chronic runny nose:

  • Mix 150 g of horseradish juice and juice of 2-3 lemons at the rate; do not use horseradish juice in its pure form.

Take a mixture of 1/2 tsp. twice a day, for half an hour do not eat or drink. The tool eliminates mucus, has a diuretic effect. At first it causes profuse lacrimation.

Juices from a cold

Beetroot juice.

  • Instill in the children in each nostril 5 drops of fresh beetroot juice. Can be mixed with honey at the rate of 1 tsp. honey for 2.5 tsp. juice.

  • In case of thick discharge, rinse nose with boiled beet juice.

  • Moisten cotton swabs with beetroot juice, place them in the nose for 10 minutes.

Repeat the procedure 3-4 times a day.

Kalanchoe juice helps to quickly get rid of a cold.

  • Lubricate the nostrils 1-2 times a day with fresh juice to separate the mucus.

  • Bury aloe juice 2-4 drops 4 times a day.

Radish Juice:

  • Lay tampons moistened with radish juice in the nostrils.

Ginger, Lemon Juice for the treatment of chronic runny nose.

Take on an empty stomach twice a day for 1/2 tsp.

  • Mix fresh ginger juice with the same amount of water.

Bury the children three times a day and at bedtime.

Coltsfoot, yarrow:

  • With a constant cold, instill juice from the leaves of coltsfoot, as well as yarrow juice.

Cold oils

Rosehip or sea buckthorn oil quickly relieve congestion:

  • Instill 2-3 drops or place oil swabs in the nostrils.

Eucalyptus oil helps to cure a runny nose:

  • Heat 100 ml of vegetable oil, add 0.5 tsp. dry eucalyptus leaves, simmer over low heat for 10 minutes, insist in a sealed container for 5 hours, strain.

Bury in a warm state up to 6 times a day.

Pumpkin Oil, Garlic:

  • Stir 1 tsp. pumpkin oil and 1-2 drops of fresh garlic juice.

Bury in a warm form.

Allergic rhinitis treatment pumpkin oil.

  • Bury 6-7 drops for 14 days.

  • Take orally for 1 tsp. three times a day an hour before meals.

How to treat a runny nose by warming the nose

Buckwheat, salt from prolonged runny nose:

  • Fill the cloth bag to the top with thick hot buckwheat porridge or salt.

Keep in the region of the maxillary sinuses (on the sides of the nose) until cool.

Boiled egg for the treatment of the common cold:

  • Apply near the nose through a handkerchief.

Hot hand baths help to cope with a runny nose and congestion.

How to rinse your nose with a cold

Chamomile, hypericum from a bad cold:

  • Bury twice a day a decoction of chamomile and St. John's wort at the rate of 1 tsp. in a glass of boiling water.

St. John's wort has an anti-inflammatory effect, accelerates recovery processes.

Soda. Rinse your nose at night:

  • Instill a weak soda solution.

Tea mushroom helps get rid of a simple cold:

  • Rinse with a weak infusion of Kombucha (dilute with 10 parts of water).

Golden mustache:

  • Grind the leaves, pour a glass of water, simmer for 3 minutes, let cool. Add 1 tsp. salt and 0.5 tsp of honey, mix.

Промывать нос теплым раствором.

Starch помогает справиться с чиханием при насморке:

  • Закапывать слабый раствор крахмала.

Вата. In Tibet, with a runny nose, a tickle is tickled in the nose with a cotton wool at the end. Sneezing causes excessive secretion of mucus.

How to cure a runny nose

Hydrogen peroxide helps at the beginning of the disease:

  • Bury a solution of 3% hydrogen peroxide (3-6 drops per 1.s.l. of warm water).

After copious mucus separation, congestion disappears. After half an hour sniff ammonia in turn each nostril.

Flax seeds, rye cracker:

  • Heat flax seeds or rye crackers in a pan until smoke appears, inhale through the nose.

Treat a runny nose several times a day.


  • With prolonged runny nose, smell the powder of oregano grass.

Nettles treat allergic rhinitis:

  • Knead the green leaf, inhale the fragrance for 3 minutes several times a day.

Horseradish, radish, honey, salt:

  1. In the evening, warm the body in a bath or bath.
  2. Grate the sacrum with grated radish mixed with the same amount of grated horseradish.
  3. Add some honey and salt.

After drinking tea with raspberries, mint. The next morning, I manage to get rid of a cold.

Cause of irritation under the nose from a runny nose

Inflammation of the skin from a runny nose can occur against the background of allergic reactions or too dry climate. The main cause of irritation under the nose from a runny nose is mucus flowing from the nasal cavity. Snot (muconazanal mucus) consists of 90% of water, 10% is mucin protein and various salts. With constant profuse runny nose, it is the salt component that has an irritating effect on the skin. The cause of paranasal dermatitis can also be intense friction from the frequent use of a scarf or napkin to remove snot. It should be noted, the appearance of irritation under the nose, the duration of healing, largely depends on the immune system. In a person weakened by chronic diseases, depleted and experiencing "vitamin hunger", the manifestations of skin irritation under the nose are most pronounced.

How to remove irritation from a cold

For the successful treatment of irritation under the nose, the cause of the dermatitis (acute rhinitis, sinusitis, various allergies) must be eliminated. The patient should eat fully, be sure to drink multivitamin preparations. Nasal mucus should be “blotted”, not wiped, blow your nose with caution. In the period of acute development of irritation, the use of lotions with tannin, resorcinol, calcium pantothenate in the form of solutions is effective. Moisten a cotton pad or swab of gauze with medicine, apply to the site of inflammation, hold for 40 - 50 minutes. Repeat the procedure two more times a day. You can use cold tea infuser for lotions, change the tampon (or napkin) as it heats up. The use of cold herbal infusions is recommended by traditional medicine. Chamomile, sage, yarrow, calendula flowers and eucalyptus leaves are herbs used for infusions. A peeled aloe leaf will help with irritation, you can put a whole leaf on the inflamed area for 30-40 minutes or make a lotion of squeezed juice.

To get rid of the main cause of inflammation - rhinitis, at the same time increasing the body's resistance, its immunity, folk methods and tools will help:

How to anoint your nose with a runny nose from irritation?

When the phase of acute inflammation has passed, the erosive crusts are soaked, you can begin to use anti-inflammatory creams and ointments. Apply therapeutic ointments with a thin layer, preferably in the morning and evening before bedtime. “LorindenS”, “Fluorocort”, “Flucinar”, hydrocortisone and etonieva ointments are medications recommended for skin irritation. A quick therapeutic effect is achieved with regular use of Lassar paste. In case of irritation that causes severe itching and a runny nose of an allergic nature, the use of Prednisalon and Deperzalon is indicated. Any vegetable oils, rosehip oil and sea buckthorn oil help well with a runny nose from irritation, smear the area under the nose during the day. The oil film prevents additional skin irritation and has a disinfecting property.

How to prevent the appearance of irritation?

It is advisable not to use a nasal tissue scarf with a severe cold, it is better to switch to disposable paper napkins and scarves. Do not “rub” your nose with secretions, but gently get wet, you can use wet wipes soaked in cream. Using scarves from the fabric, choose a soft material and often change, the “dried up” scarf is a breeding ground for infection and a traumatic factor. To prevent the appearance of irritation under the nose, it is better to blow your nose under warm tap water. Water does not irritate and does not injure the skin, easily rinses off mucus residues. Applying any oily cream, it can be a baby cream or petroleum jelly will help protect the area under the nose from frequent friction with intense cold.